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What Really is Mental Strength?
Coping Systems
Rage, Anger, and Violence
Self Management of Unhealthy Behaviour
Youth and Drugs

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Cuplet on Self Respect
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Suggested Reading

The Alchemist – Paolo Coelho

Siddhartha – Herman Hesse

Man’s Search For Meaning –
Viktor Frankl

Who Moved My Cheese? –
Spencer Johnson

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